Description

Equate Post Workout Powder is a dietary supplement designed to help with muscle recovery and growth after a workout.

Prescription

• Over-the-counter (OTC)

Dosage

• 1 scoop (approximately 30g) mixed with 8-10 oz of water, taken within 30-60 minutes after workout

Therapeutic Category

• Dietary supplement, Post-workout recovery

Active Ingredients/Composition

• Protein blend (whey protein concentrate, whey protein isolate, micellar casein), carbohydrates (maltodextrin, dextrose), branched-chain amino acids (BCAAs), glutamine, and electrolytes (sodium, potassium)

Variant

• Equate Pre-Workout Powder, Equate Protein Powder

Consume Type

• Oral administration (mixing powder with water and drinking)

Directions/Usage

• Mix 1 scoop with 8-10 oz of water.
•  Stir or shake until powder is fully dissolved.
•  Drink within 30-60 minutes after workout.

Common Side Effects

•  Gastrointestinal upset
• Nausea
•  Diarrhea
•  Stomach cramps
•  Allergic reactions (rare)

Package Type

• Container with 30 servings (approximately 900g)

Storage Advice

•  Store in a cool, dry place.
•  Protect from moisture and humidity.
•   Keep out of reach of children.

Safety Advice

• Use as directed.
•  Consult healthcare professional before use in patients with kidney or liver disease.
•  Do not exceed recommended dosage.

Product Substitutes

•  Other post-workout recovery powders (e.g., Optimum Nutrition, MusclePharm)
•  Other protein powders (e.g., whey protein, casein protein)

Manufacturer/Marketer

•  Name: Walmart (Equate brand)
•  Reputation: Reputable retailer

Country of Origin

•  USA