Description:

Centrum Advance is a daily multivitamin and mineral supplement formulated to help adults meet their nutritional needs and support overall health. It provides essential vitamins and minerals (from A to zinc) to contribute to immune function, energy metabolism, bone health, vision, and general wellbeing.

Prescription:

 Not prescription-only.
Centrum Advance is an over-the-counter dietary supplement intended to supplement the diet and is generally available without a doctor’s prescription.

Therapeutic Category:

Dietary supplement — multivitamin and mineral for nutritional support. It is not a medicine for treating or curing disease.

Active Ingredients / Composition:

Each tablet contains a broad spectrum of vitamins and minerals. Typical contents include (per tablet):

Vitamins:

• Vitamin A (as retinol & beta-carotene) — ~800 µg (100% NRV)
• Vitamin C — ~100 mg (125% NRV)
• Vitamin D — ~5 µg (100% NRV)
• Vitamin E — ~15 mg (125% NRV)
• Vitamin K — ~30 µg (40% NRV)

• B-vitamins: Thiamine B1, Riboflavin B2, Niacin, B6, B12, Biotin, Folic Acid, Pantothenic Acid
• Lutein and antioxidants (in some markets)
  

Minerals:

• Calcium — ~162 mg
• Magnesium — ~100 mg
• Iron — ~5 mg
• Iodine — ~100 µg
• Copper — ~0.5 mg
• Manganese — ~2 mg
• Chromium — ~40 µg
• Molybdenum — ~50 µg
• Selenium — ~30 µg
• Zinc — ~5 mg
• Phosphorus and trace minerals.
  

Vitamins:

Includes all 13 essential vitamins (A, C, D, E, K, and the B-complex suite including B6, B12, folic acid, biotin, niacin, pantothenic acid, thiamine, riboflavin).

Minerals:

Includes key minerals such as calcium, magnesium, iron, iodine, zinc, copper, manganese, chromium, molybdenum, selenium, phosphorus and others.

Variant:

• Centrum Advance
• Pack size: 100 tablets (sufficient for ~100 days at one tablet daily).
  

Consume Type:

Oral tablets — swallowed whole with water.

Directions / Usage:

• Adults and children over 11 years: Take one tablet daily with water, ideally with food.
• Do not exceed the recommended daily dose.
• Not intended to replace a balanced diet and healthy lifestyle.
  

Common Side Effects:

Multivitamin–mineral supplements like Centrum Advance are generally well tolerated. Some people may experience mild effects such as:

• Gastrointestinal discomfort (nausea or mild stomach upset)
• Mild headache
• Unpleasant taste or change in bowel habits in rare cases
  

Serious adverse effects are uncommon with normal use, but taking multiple supplements with overlapping ingredients can increase the risk of excessive intake of certain nutrients (especially fat-soluble vitamins).

Package Type:

Usually a bottle or blister pack containing 100 tablets, clearly labelled with product and dosing information.

Storage Advice:

• Store in a cool, dry place at room temperature.

• Protect from direct sunlight and moisture.
• Keep out of reach of children.
  

Safety Advice:

• Supplements should complement a healthy diet, not replace nutritious food.
    Do not take higher doses than recommended without healthcare advice.
  If you are on medication, pregnant, breastfeeding, have underlying health conditions, or have allergies, consult a healthcare professional before use.
  Some vitamins (like A and D) and minerals can accumulate in the body if taken in excess — avoid multiple overlapping supplements.

Product Substitutes:

Other complete multivitamin–mineral supplements include:

• Centrum Original or Centrum Silver (age-specific)
• Other branded multivitamins (e.g., One-A-Day, Nutrilite, Seven Seas) (general category substitutes).
  Choose substitutes based on nutritional needs, age, diet, and health goals.

Manufacturer/Marketer:

Centrum Advance is marketed by Haleon (a global consumer healthcare company with multivitamin products).

Country of Origin:

Centrum products are manufactured in various facilities depending on the region; packs sold in many markets are often made in Canada or the United Kingdom for international distribution.