Description:

Centrum Advance is a complete daily multivitamin and mineral supplement formulated to help fill nutritional gaps in the diet and support general wellbeing, including immune function, energy metabolism, bone health and other daily nutritional needs. It contains a broad range of essential vitamins and minerals in one tablet.

Prescription:

 It is an over-the-counter dietary supplement intended to supplement the diet.

Therapeutic Category:

Dietary supplement — multivitamin and mineral. Centrum Advance is not intended to treat, cure or prevent any disease, but to support nutritional status when diet alone may not provide sufficient nutrients.

Active Ingredients / Composition:

Each tablet typically contains a balanced spectrum of vitamins and minerals, including:

Vitamins:

• Vitamin A (as retinol & beta-carotene) — ~800 µg
• Vitamin C — ~100 mg
• Vitamin D — ~5 µg
• Vitamin E — ~15 mg
• Vitamin K — ~30 µg

• B-vitamins: Thiamin (B1), Riboflavin (B2), Niacin, Vitamin B6, Vitamin B12
• Biotin, Folic Acid, Pantothenic Acid
  

Minerals:

• Calcium — ~162 mg
• Magnesium — ~100 mg
• Iron — ~5 mg
• Iodine — ~100 µg
• Zinc — ~5 mg
• Copper, Manganese, Chromium, Molybdenum, Selenium
• Phosphorus and other trace elements.
  

Other components:

• Lutein (a carotenoid) ~500 µg (supports eye health).
  

The exact composition may vary slightly by market.

Vitamins:

Yes — includes all 13 essential vitamins (A, C, D, E, K and B-complex).

Minerals:

Yes — includes key minerals such as calcium, magnesium, iron, zinc, iodine, selenium, copper, manganese, chromium and molybdenum.

Variant:

• Standard daily multivitamin tablet

• Pack of 30 tablets (typically a one-month supply if one tablet is taken per day).
  

Consume Type:

Oral — swallow tablet with water.

Directions / Usage:

• Recommended dose: Take one tablet daily with water, preferably with food.
• Suitable for adults and children over 11 years.
• Should not be taken in doses greater than indicated on the label.

Common Side Effects:

Centrum Advance is generally well tolerated, but some users may experience mild effects:

• Mild digestive discomfort (e.g., nausea, constipation) in sensitive individuals.
• Rarely, some people may experience mild headache or stomach upset.
  Note: Serious adverse events are uncommon with typical use; persistent or severe side effects should prompt consultation with a healthcare provider.
  

Package Type:

Typically a plastic bottle or blister-sealed pack containing 30 tablets.

Storage Advice:

• Store in a cool, dry place below 25 °C and out of sight and reach of young children.
• Keep tablets in original packaging.
• Do not use if safety seal is broken.

Safety Advice:

•  Intended to supplement the diet — not a substitute for a balanced diet and healthy lifestyle.
    Check label if taking other supplements — avoid exceeding nutrient upper limits, especially for iron or fat-soluble vitamins which can accumulate.
    Not recommended for pregnant or breastfeeding women without healthcare advice (some vitamins like A have pregnancy-specific limits).
    Contains iron which can be harmful in large amounts if taken by children.
    Those with medical conditions (e.g., liver or kidney disease) or on medications should consult a clinician before regular use.
  Do not exceed the suggested use.

Product Substitutes:

Other daily multivitamin–mineral supplements such as:

• Centrum Original or Silver (for older adults) (same brand with variant targeting age groups)
  Other broad-spectrum multivitamins from reputable brands (check composition and nutritional needs)
  Always compare nutrient levels and choose based on age, sex, and health status.
  

Manufacturer / Marketer:

Centrum is marketed by Haleon (formerly part of Pfizer’s consumer healthcare portfolio) under the Centrum brand — a globally recognized multivitamin brand with decades of nutritional expertise.

Country of Origin:

Often manufactured in the UK (Haleon site, Weybridge, Surrey) or EU for international markets, but origin may vary by region — check your pack for the exact manufacturing location.