Description:
Himalaya Ashvagandha Tablets (Stress Wellness) are an herbal supplement made from the root extract of Withania somnifera (ashwagandha), a traditional adaptogenic herb used in Ayurveda to reduce stress, improve energy, enhance mental focus, and support overall well-being.

Prescription:
No – it is an over-the-counter herbal supplement.

Therapeutic Category:
Adaptogen / Anti-stress herbal supplement.

Active Ingredients/Composition (per tablet):

• Ashvagandha (Withania somnifera) root extract – 250 mg of standardized extract, typically equivalent to 5% withanolides.
• Other excipients: microcrystalline cellulose, croscarmellose sodium, colloidal silicon dioxide, magnesium stearate.
  

Vitamins:
None.

Minerals:
None.

Variant:

• Himalaya Ashvagandha Stress Wellness Tablets 60-count bottle
• Some markets may offer 30-count or 120-count bottles.

Consume Type:
Oral tablets.

Directions/Usage:

• Adults: 1 tablet twice daily after meals, or as directed by a healthcare professional.
  
• Best results are achieved with consistent daily use.
  

Common Side Effects:

• Generally well tolerated at recommended doses.
• Rarely: stomach upset, diarrhea, drowsiness.
• Very rare: allergic reactions (rash, itching).
  

Package Type:
Opaque plastic bottle with a screw cap containing 60 film-coated tablets, packed in a cardboard box.

Storage Advice:

• Store in a cool, dry place below 30°C (86°F).
• Keep bottle tightly closed.
• Protect from moisture and direct sunlight.
• Keep out of reach of children.
  

Safety Advice:

• Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.
• People with autoimmune diseases, thyroid disorders, or on sedatives should consult a doctor before use.
• Discontinue use if unusual symptoms occur and seek medical advice.
• This supplement is not intended to diagnose, treat, cure, or prevent any disease.
  

Product Substitutes:
Other branded ashwagandha supplements include:

• Dabur Ashwagandha Tablets

• Organic India Ashwagandha Capsules
• Himalaya Ashwagandha Pure Herbs Capsules
• KSM-66 Ashwagandha products (various brands)
  

Manufacturer/Marketer:
Himalaya Wellness Company (The Himalaya Drug Company), a well-known Indian herbal healthcare manufacturer.

Country of Origin:
India.