PMI Bone Health Plus Ca +C Effervescent Tablet

PMI Bone Health Plus Ca+C Effervescent Tablet is a dietary supplement designed to support bone health, maintain bone density, and prevent conditions like osteoporosis. It combines calcium with vitamin C for better absorption and overall skeletal support, along with other nutrients to aid bone strength, muscle function, and immune health. It is commonly used for calcium deficiency, post-menopausal bone support, or general bone/joint wellness.

Price: ₵65.00

Key Product Information

Dietary supplement

Oral effervescent tablet (dispersible in water).

Calcium (as Calcium Carbonate or Calcium Lactate Gluconate): 500–1000 mg (elemental calcium varies) Vitamin C (Ascorbic Acid): 40–1000 mg (often 500–1000 mg for absorption and antioxidant support) Other ingredients: Citric acid, sodium bicarbonate (for effervescence), sweeteners (e.g., sorbitol), flavoring (e.g., orange), and stabilizers.

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PMI Bone Health Plus Ca+C Effervescent Tablet Information Brief Description: PMI Bone Health Plus Ca+C Effervescent Tablet is a dietary supplement designed to support bone health, maintain bone density, and prevent conditions like osteoporosis. It combines calcium with vitamin C for better absorption and overall skeletal support, along with other nutrients to aid bone strength, muscle function, and immune health. It is commonly used for calcium deficiency, post-menopausal bone support, or general bone/joint wellness. Prescription: No prescription required (over-the-counter dietary supplement / nutraceutical). Therapeutic Category: Dietary supplement / Bone health & mineral supplement (calcium + vitamin C effervescent formula). Active Ingredients/Composition: Typical per tablet (based on similar PMI/Scab-listed effervescent bone health products): Calcium (as Calcium Carbonate or Calcium Lactate Gluconate): 500–1000 mg (elemental calcium varies) Vitamin C (Ascorbic Acid): 40–1000 mg (often 500–1000 mg for absorption and antioxidant support) Other ingredients: Citric acid, sodium bicarbonate (for effervescence), sweeteners (e.g., sorbitol), flavoring (e.g., orange), and stabilizers. Vitamins: Vitamin C (Ascorbic Acid) – present (typically 500–1000 mg per tablet for enhanced calcium absorption and immune/antioxidant benefits). Minerals: Calcium – present (main mineral; 500–1000 mg per tablet, often as carbonate or lactate gluconate for bone support). Variant: Standard effervescent tablet (orange or neutral flavor); common pack size 10–20 tablets per tube (PMI often sells in tubes of 10 or 20 effervescent tabs). Consume Type: Oral (effervescent tablet – dissolve in water). Directions/Usage: Dissolve 1 tablet in 200–250 mL of water, wait for complete fizzing (about 2 minutes), stir, and drink immediately. Adults: 1 tablet once or twice daily (or as directed by a healthcare provider). Best taken with or after meals for better absorption. Drink plenty of water throughout the day. Use consistently for bone support (often 3+ months recommended). Not a substitute for medical treatment—consult a doctor for osteoporosis or deficiency. Common Side Effects: Mild gastrointestinal upset (bloating, gas, constipation, or loose stools), increased thirst/urination (if high calcium), or stomach discomfort. Rare: Hypercalcemia (high blood calcium—symptoms like nausea, vomiting, weakness), kidney stones (with excessive long-term use), or allergic reactions (rash, itching). Package Type: Tube or blister pack containing 10–20 effervescent tablets (often in a plastic or foil tube with cap for easy dispensing). Storage Advice: Store in a cool, dry place below 30°C, away from direct sunlight, heat, and moisture. Keep tube tightly closed after use to prevent humidity affecting effervescence. Keep out of reach of children. Safety Advice: Consult a doctor before use if you have kidney disease (risk of hypercalcemia), hyperparathyroidism, high calcium levels, or are on medications affecting calcium (e.g., thiazide diuretics, digoxin). Not recommended in severe renal impairment. Safe in pregnancy/breastfeeding only under medical advice (calcium is essential but excess can harm). Avoid excessive intake (do not exceed recommended dose). May interact with antibiotics (e.g., tetracyclines—take separately), thyroid medications, or bisphosphonates. Report nausea, vomiting, unusual tiredness, bone pain, or increased thirst immediately. Not evaluated by FDA/Ghana FDA for treating disease—use as supplement only. Product Substitutes: Osteocare Effervescent or Osteocare Plus (Vitabiotics) Calci-Denk Effervescent or similar calcium + vitamin C/D effervescent tabs CAC-1000 Plus Effervescent (GSK or generics) Other bone health effervescent tablets (e.g., Adva-Cal, Ostibon, or generic Calcium + Vitamin C/D3 tabs at Scab Pharmacy) Consult a pharmacist or doctor for exact alternatives available in Ghana. Manufacturer/Marketer: PMI (Pharmaceutical and Medical International) or similar private label/nutraceutical brand; often contract-manufactured by Indian or Chinese GMP facilities and marketed in Ghana by importers/distributors such as Scab Pharmacy Limited (commonly stocked there) or Pokupharma. Country of Origin: India

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Product description

Description:

Prescription:

No prescription required (over-the-counter dietary supplement / nutraceutical).

Therapeutic Category:

Dietary supplement / Bone health & mineral supplement (calcium + vitamin C effervescent formula).

Active Ingredients/Composition:

Typical per tablet (based on similar PMI/Scab-listed effervescent bone health products):

Calcium (as Calcium Carbonate or Calcium Lactate Gluconate): 500–1000 mg (elemental calcium varies)
Vitamin C (Ascorbic Acid): 40–1000 mg (often 500–1000 mg for absorption and antioxidant support) Other ingredients: Citric acid, sodium bicarbonate (for effervescence), sweeteners (e.g., sorbitol), flavoring (e.g., orange), and stabilizers.

Vitamins:

Vitamin C (Ascorbic Acid) – present (typically 500–1000 mg per tablet for enhanced calcium absorption and immune/antioxidant benefits).

Minerals:

Calcium – present (main mineral; 500–1000 mg per tablet, often as carbonate or lactate gluconate for bone support).

Variant:

Standard effervescent tablet (orange or neutral flavor); common pack size 10–20 tablets per tube (PMI often sells in tubes of 10 or 20 effervescent tabs).

Consume Type:

Oral (effervescent tablet – dissolve in water).

Directions/Usage:

Dissolve 1 tablet in 200–250 mL of water, wait for complete fizzing (about 2 minutes), stir, and drink immediately.

Adults: 1 tablet once or twice daily (or as directed by a healthcare provider).
Best taken with or after meals for better absorption.
Drink plenty of water throughout the day. Use consistently for bone support (often 3+ months recommended). Not a substitute for medical treatment—consult a doctor for osteoporosis or deficiency.

Common Side Effects:

Mild gastrointestinal upset (bloating, gas, constipation, or loose stools), increased thirst/urination (if high calcium), or stomach discomfort. Rare: Hypercalcemia (high blood calcium—symptoms like nausea, vomiting, weakness), kidney stones (with excessive long-term use), or allergic reactions (rash, itching).

Package Type:

Tube or blister pack containing 10–20 effervescent tablets (often in a plastic or foil tube with cap for easy dispensing).

Storage Advice:

Store in a cool, dry place below 30°C, away from direct sunlight, heat, and moisture. Keep tube tightly closed after use to prevent humidity affecting effervescence. Keep out of reach of children.

Safety Advice:

Consult a doctor before use if you have kidney disease (risk of hypercalcemia), hyperparathyroidism, high calcium levels, or are on medications affecting calcium (e.g., thiazide diuretics, digoxin). Not recommended in severe renal impairment. Safe in pregnancy/breastfeeding only under medical advice (calcium is essential but excess can harm). Avoid excessive intake (do not exceed recommended dose). May interact with antibiotics (e.g., tetracyclines—take separately), thyroid medications, or bisphosphonates. Report nausea, vomiting, unusual tiredness, bone pain, or increased thirst immediately. Not evaluated by FDA/Ghana FDA for treating disease—use as supplement only.

Product Substitutes:

Osteocare Effervescent or Osteocare Plus (Vitabiotics)
Calci-Denk Effervescent or similar calcium + vitamin C/D effervescent tabs
CAC-1000 Plus Effervescent (GSK or generics)
Other bone health effervescent tablets (e.g., Adva-Cal, Ostibon, or generic Calcium + Vitamin C/D3 tabs at Scab Pharmacy) Consult a pharmacist or doctor for exact alternatives available in Ghana.

Manufacturer/Marketer: