Description:

Wellman 70+ is a comprehensive multivitamin and mineral supplement specifically formulated for men aged 70 years and over. It provides a balanced combination of vitamins, minerals, trace elements, and specialist nutrients to support overall health, vitality, immune function, heart health, cognitive function, energy levels, and eye health in older age. It helps address age-related nutrient needs, including higher requirements for certain vitamins and minerals.

Prescription:

No prescription required (over-the-counter dietary supplement).

Therapeutic Category:

Dietary supplement / Multivitamin & multimineral formula for men over 70 (geriatric nutritional support).

Active Ingredients/Composition:

Each tablet typically contains a blend of:

• Vitamins: Vitamin A (750 µg), Vitamin D (5–15 µg), Vitamin E (20–40 mg), Vitamin C (60–80 mg), Thiamin (B1) (12 mg), Riboflavin (B2) (5 mg), Niacin (B3) (20 mg), Vitamin B6 (5–10 mg), Folic Acid (400 µg), Vitamin B12 (25–100 µg), Biotin (75–150 µg), Pantothenic Acid (B5) (10–20 mg).
• Minerals & Trace Elements: Iron (6–8 mg), Zinc (15 mg), Copper (1 mg), Manganese (0.5–3 mg), Selenium (100–150 µg), Chromium (50–120 µg), Iodine (150 µg), Magnesium (50–100 mg), Calcium (not always included or low dose).
• Specialist nutrients: Co-enzyme Q10 (2–10 mg), L-Carnitine (10 mg), Siberian Ginseng extract (20 mg), Alpha-lipoic acid (trace), and sometimes phosphatidylserine or other age-specific compounds.

Vitamins:

Yes – Full spectrum of B vitamins (B1, B2, B3, B5, B6, B12, folic acid, biotin), plus Vitamins A, C, D, E.

Minerals:

• Yes – Zinc, Magnesium, Iron, Copper, Manganese, Selenium, Chromium, Iodine (and sometimes Calcium in small amounts).

Variant:

• Standard tablet form (Wellman 70+ original); some markets have Wellman 70+ Max (higher potency) or Wellman 70+ with added Omega-3, but this is the core tablet variant. Usually sold in 30-tablet packs.

Consume Type:

Oral Capsule

Directions/Usage:

• Adults (men aged 70+): Take 1 tablet daily with your main meal. Swallow with water or a cold drink. Do not chew. Take with food to improve absorption and reduce stomach upset. Use consistently as part of a balanced diet and healthy lifestyle. Do not exceed recommended intake.

Common Side Effects:

Generally well-tolerated. Rare/mild: Stomach upset, nausea, diarrhea, or allergic reactions (rash, itching) in sensitive individuals. High-dose B vitamins may cause temporary yellow urine (harmless). Excessive iron can cause constipation in some users.

Package Type:

Blister strip

Storage Advice:

Store below 25–30°C in a cool, dry place, away from direct sunlight and moisture. Keep bottle tightly closed. Keep out of reach of children.

Safety Advice:

Consult a doctor before use if you have any medical conditions (e.g., hemochromatosis, Wilson’s disease, hypercalcemia), are taking medications (e.g., anticoagulants, levodopa, or thyroid drugs), or have a history of allergies. Not suitable for children or women (specific formulation for men). Do not exceed recommended dose (risk of hypervitaminosis). Contains iron—keep away from children (overdose risk). Not a substitute for a varied diet. Discontinue if unusual symptoms occur.

Product Substitutes:

• Centrum Advance 50+ or Centrum Silver Men 50+
• Wellman Original or Wellman 50+ (same brand, lower age range)
• Vitabiotics Immunace or other senior multivitamins
• Generic multivitamin-mineral tablets for men 70+ (e.g., from Seven Seas, Nature’s Bounty, or local Ghana brands at Scab Pharmacy). Consult a pharmacist for local alternatives.

Manufacturer/Marketer:

• Vitabiotics Ltd

Country of Origin:

• Kingdom