Description:
Himalaya Ashvagandha Tablets (Stress Wellness) are an herbal supplement made from the root extract of Withania somnifera (ashwagandha), a traditional adaptogenic herb used in Ayurveda to reduce stress, improve energy, enhance mental focus, and support overall well-being.
Prescription:
No – it is an over-the-counter herbal supplement.
Therapeutic Category:
Adaptogen / Anti-stress herbal supplement.
Active Ingredients/Composition (per tablet):
- Ashvagandha (Withania somnifera) root extract – 250 mg of standardized extract, typically equivalent to 5% withanolides.
- Other excipients: microcrystalline cellulose, croscarmellose sodium, colloidal silicon dioxide, magnesium stearate.
Vitamins:
None.
Minerals:
None.
Variant:
- Himalaya Ashvagandha Stress Wellness Tablets 60-count bottle
- Some markets may offer 30-count or 120-count bottles.
Consume Type:
Oral tablets.
Directions/Usage:
- Adults: 1 tablet twice daily after meals, or as directed by a healthcare professional.
- Best results are achieved with consistent daily use.
Common Side Effects:
- Generally well tolerated at recommended doses.
- Rarely: stomach upset, diarrhea, drowsiness.
- Very rare: allergic reactions (rash, itching).
Package Type:
Opaque plastic bottle with a screw cap containing 60 film-coated tablets, packed in a cardboard box.
Storage Advice:
- Store in a cool, dry place below 30°C (86°F).
- Keep bottle tightly closed.
- Protect from moisture and direct sunlight.
- Keep out of reach of children.
Safety Advice:
- Not recommended during pregnancy or breastfeeding unless advised by a healthcare professional.
- People with autoimmune diseases, thyroid disorders, or on sedatives should consult a doctor before use.
- Discontinue use if unusual symptoms occur and seek medical advice.
- This supplement is not intended to diagnose, treat, cure, or prevent any disease.
Product Substitutes:
Other branded ashwagandha supplements include:
- Dabur Ashwagandha Tablets
- Organic India Ashwagandha Capsules
- Himalaya Ashwagandha Pure Herbs Capsules
- KSM-66 Ashwagandha products (various brands)
Manufacturer/Marketer:
Himalaya Wellness Company (The Himalaya Drug Company), a well-known Indian herbal healthcare manufacturer.
Country of Origin:
India.
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