Description:

Saint Margaret MACA Dietary Supplement 60’s is a herbal nutritional supplement featuring maca root (Lepidium meyenii), a Peruvian superfood adaptogen. It is marketed to support energy levels, stamina, vitality, hormonal balance (for both men and women), libido/sexual health, mood, and overall wellness. As a private-label or local brand supplement commonly available in Ghanaian pharmacies, it provides maca in capsule form for convenient daily use, often promoted for fatigue reduction, endurance, and general vitality in busy lifestyles.

Prescription: Over-the-counter (OTC). No prescription required; sold as a dietary/herbal supplement in pharmacies (e.g., Scab Pharmacy listings for similar Saint Margaret products) and health shops in Ghana.

Therapeutic Category:

Dietary supplement / Adaptogen / Herbal tonic (for energy, hormonal support, and vitality; Ayurvedic/nutraceutical category).

Active Ingredients/Composition:

Primary ingredient: Maca root powder or extract (Lepidium meyenii; typically 500 mg per capsule or equivalent standardized extract in similar products; exact per-capsule amount may vary—often 500-1500 mg maca per serving of 1-2 capsules). May include supportive elements like fillers or capsule shell (vegetarian/vegan in many brands). No added vitamins/minerals unless specified on label (standard maca supplements focus on the root’s natural phytonutrients: macamides, macaenes, glucosinolates, amino acids, fatty acids).

Vitamins: None (maca naturally contains trace B-vitamins, but not supplemented significantly).

Minerals: None (maca provides trace minerals like iron, calcium, potassium naturally, but not fortified).

Variant: 60 capsules/tablets per bottle (standard count; often 500 mg maca per capsule or equivalent; capsule form for easy swallowing; similar to other Saint Margaret wellness supplements like collagen or ACV gummies).

Consume Type:

Oral (capsule/tablet; swallow whole with water).

Directions/Usage: Adults: Typically 1-2 capsules daily (e.g., 1 in the morning and 1 in the evening, or as a single dose), preferably with meals or water. Start with lower dose to assess tolerance. Use consistently for 4-12 weeks for potential benefits. Follow label instructions or pharmacist/doctor advice. Not a substitute for balanced diet; best combined with healthy lifestyle for energy/hormonal support.

Common Side Effects: Generally well-tolerated; mild and uncommon include:

• Digestive upset (bloating, gas, cramps)
• Insomnia or mood changes (if taken late in day due to energizing effect)
• Headaches or altered menstrual cycles in some women Rare: Allergic reactions (rash, itching). Maca is considered safe short-term (up to 3-4 months at typical doses); long-term data limited.

Package Type:

Plastic bottle or jar with screw cap containing 60 capsules/tablets (tamper-evident seal; often with desiccant packet).

Storage Advice: Store at room temperature (below 25-30°C), in a cool, dry place away from direct sunlight, heat, and moisture. Keep tightly closed and out of reach of children.

Safety Advice:

• Consult a doctor before use if pregnant, breastfeeding, have hormone-sensitive conditions (e.g., breast/prostate issues), thyroid problems, or on medications (may interact with hormone therapies).
• Not for children without advice.
• Discontinue if adverse effects occur; excessive intake may affect hormone levels.
• Maca claims (e.g., libido boost, energy) are not FDA-approved; evidence is mixed—use as supplement, not treatment.
• If symptoms like persistent fatigue persist, seek medical evaluation.

Product Substitutes: Other maca supplements in Ghana: Forever Living Multi Maca, GreenPacks Maca Root, Ultimate Maca (Dyroo Healthcare), or generic maca capsules (500 mg or higher). Alternatives for energy/hormonal support: Ginseng tonics, ashwagandha, or multivitamins—consult pharmacist for matches like Himalaya Tagara or local wellness brands.

Manufacturer/Marketer:

Saint Margaret (private label/supplement brand; marketed and distributed in Ghana via local importers/pharmacies, e.g., Scab Pharmacy or similar outlets; likely sourced from international suppliers with local branding).

Country of Origin:

Likely imported (e.g., Peru/USA/China for maca raw material; encapsulated/marketed in Ghana or via Asian/EU suppliers common for such supplements in African markets).