Description:

Nature’s Bounty High Absorption Magnesium Glycinate 240mg 180 Capsules is a premium dietary mineral supplement providing highly absorbable Magnesium in the glycinate (chelated) form. It is designed for better bioavailability and is gentle on the stomach compared to other magnesium forms. It supports muscle relaxation, nerve function, bone health, energy metabolism, and healthy sleep.

Prescription:

Over-the-counter (OTC) dietary supplement.

Therapeutic Category:

Mineral Supplement / Magnesium Supplement (High-absorption chelated magnesium).

Active Ingredients/Composition: Each capsule contains:

• Magnesium (as Magnesium Glycinate) – 240 mg (elemental magnesium)

It is chelated with glycine for superior absorption and tolerability. The product is usually free from artificial colours, flavours, and common allergens (confirm on label).

Vitamins: None.

Minerals: Magnesium (240 mg per capsule).

Variant: Nature’s Bounty High Absorption Magnesium Glycinate 240mg – 180 capsules bottle.

Consume Type:

Oral – Softgel or capsule (swallowed with water).

Directions/Usage:

• Adults: Take 1 capsule 1–2 times daily, preferably with meals, or as directed by a healthcare professional.
• Do not exceed recommended dosage.
• Best taken consistently for optimal results.

Common Side Effects: Generally very well tolerated due to the glycinate form. Mild possible effects include:

• Loose stools or mild diarrhoea (at high doses)
• Stomach discomfort (rare)
• Drowsiness or relaxation

Package Type:

White plastic bottle containing 180 capsules with screw cap, usually in a carton.

Storage Advice: Store at room temperature (below 25–30°C) in a cool, dry place, away from direct sunlight and moisture. Keep tightly closed. Out of reach of children.

Safety Advice:

• Consult a doctor before use if you have kidney disease, are pregnant, breastfeeding, or taking any medication (especially antibiotics or bisphosphonates).
• Magnesium can interact with certain medications and reduce their absorption.
• Do not exceed recommended dose (risk of diarrhoea or hypermagnesemia in people with kidney impairment).
• Keep out of reach of children.

Product Substitutes:

• Other Magnesium Glycinate supplements (various brands)
• Nature’s Bounty Magnesium Oxide or Citrate
• Local brands: Immunid Magnesium, Centrum Magnesium, or generic Magnesium Glycinate capsules
• Doctor’s Best High Absorption Magnesium

Manufacturer/Marketer:

Nature’s Bounty (a brand of The Bountiful Company).

Country of Origin:

United States of America.