Description:
Nature Made Fish Oil Softgels are a dietary supplement providing omega-3 fatty acids derived from fish oil, primarily supporting heart health by helping to maintain healthy cell membranes and potentially reducing the risk of coronary heart disease when consumed as part of a healthy diet. They are sourced from wild-caught ocean fish and purified to remove contaminants like mercury.
Prescription:
- No, Nature Made Fish Oil Softgels are an over-the-counter dietary supplement and do not require a prescription.
Therapeutic Category:
- Omega-3 fatty acid supplement (for cardiovascular support and general wellness).
Active Ingredients/Composition:
- Fish oil concentrate providing 360 mg of total omega-3 fatty acids per softgel (including approximately 180 mg EPA and 120 mg DHA).
Variant:
Available in multiple strengths and formats, including:
- Fish Oil 1000 mg (300 mg omega-3 per softgel; 2 softgels daily for 600 mg omega-3).
- Fish Oil 1200 mg (360 mg omega-3 per softgel; 2 softgels daily for 720 mg omega-3).
- Omega-3 from Fish Oil 1200 mg (720 mg omega-3 per softgel; 1 softgel daily).
- Extra Strength Mini Fish Oil (higher potency in smaller size).
- Burpless (enteric-coated) versions to reduce fishy aftertaste.
Consume Type:
Directions/Usage:
- Adults take 1-2 softgels daily with water and a meal for optimal absorption. Do not exceed the recommended dose. For the 1200 mg variant, 2 softgels provide the equivalent omega-3 of about 2 servings of fatty fish per week.
Common Side Effects:
- Mild digestive discomfort, such as burping, heartburn, nausea, or diarrhea; fishy aftertaste (less common in burpless variants). High doses may increase bleeding risk.
Package Type:
- Bottle of 100, 250, or 300 softgels, depending on the variant.
Storage Advice:
- Store in a cool, dry place at room temperature (below 25°C), away from light and moisture. Keep out of reach of children.
Safety Advice:
- Consult a healthcare provider before use if pregnant, breastfeeding, on blood thinners, or have a bleeding disorder, diabetes, or fish allergy.
- Purified to remove mercury and contaminants, but monitor intake to avoid excessive vitamin A if consuming liver-based fish oils.
- Not intended to diagnose, treat, cure, or prevent any disease; use as part of a balanced diet.
- May interact with anticoagulants or antiplatelet drugs; discontinue if allergic reactions occur (e.g., rash, swelling).
Product Substitutes:
- Nordic Naturals Ultimate Omega Softgels
- NOW Foods Super Omega 3
- Carlson Labs Elite Omega-3
- Sports Research Omega-3 Fish Oil
Manufacturer/Marketer:
- Nature Made (a Pharmavite LLC brand).
Country of Origin:
Kwik Action
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