Description:

Seven Seas Omega-3 100ml is a palatable fish oil-based nutritional supplement rich in essential omega-3 fatty acids (EPA and DHA). It supports heart health, brain function, eye health, and overall well-being. It is commonly used as a daily supplement for children and adults to help maintain healthy levels of omega-3s, which are important for cardiovascular function, cognitive development, and reducing inflammation. The liquid form with a pleasant taste makes it suitable for those who prefer not to swallow capsules.

Prescription: Over-the-counter (OTC). No prescription required; sold as a dietary supplement in pharmacies and health stores in Ghana.

Therapeutic Category:

Dietary supplement / Omega-3 fatty acid preparation (nutraceutical for heart, brain, and general health support).

Active Ingredients/Composition: Each 5 ml (one teaspoon) typically contains:

• Fish oil providing Omega-3 fatty acids ≈ 300–500 mg (including EPA and DHA in varying ratios). Exact amounts may vary slightly by batch, but standard Seven Seas formulations provide a balanced EPA/DHA content from purified fish oil.

Vitamins: Often includes added Vitamin A and Vitamin D in some variants (check label; not always present in plain Omega-3 liquid).

Minerals: None.

Variant: Standard liquid form in 100ml bottle (pleasant taste, often orange or lemon flavour; suitable for children and adults).

Consume Type:

Oral (liquid; measured with spoon; can be taken directly or mixed with food/drinks).

Directions/Usage: Adults: 1 teaspoon (5 ml) once or twice daily. Children (from 1 year): ½ to 1 teaspoon (2.5–5 ml) once daily, or as directed. Take with or after meals to improve tolerability. Use consistently as a daily supplement. Shake bottle well before use. Follow label or healthcare provider instructions.

Common Side Effects:

• Mild fishy aftertaste or burps
• Stomach discomfort or nausea (rare at recommended doses)
• Rare: Allergic reactions (if sensitive to fish) Most side effects are mild; high-quality purification reduces fishy odour.

Package Type:

Plastic bottle of 100 ml (with measuring spoon; child-resistant cap; often in carton with label).

Storage Advice: Store at room temperature (below 25–30°C), in a cool, dry place away from direct sunlight and heat. Keep tightly closed after opening. Once opened, use within the period stated on the label (usually 2–3 months). Keep out of reach of children.

Safety Advice:

• Consult a doctor before use if pregnant, breastfeeding, or on blood-thinning medications (omega-3 may have mild anticoagulant effect).
• Not a substitute for a balanced diet; use as a supplement.
• If allergic to fish or seafood, avoid or choose a plant-based alternative (e.g., algal oil).
• Do not exceed recommended dose.
• Keep securely stored to prevent accidental overdose by children.

Product Substitutes: Other omega-3 liquid supplements in Ghana: Seven Seas variants, cod liver oil syrups, or generic fish oil liquids. Plant-based alternatives: Algal oil omega-3 supplements. Consult a pharmacist for suitable options based on age and needs.

Manufacturer/Marketer:

Laleham health and beauty Limited

Country of Origin:

United Kingdom.