Wellman 50+ contains a comprehensive range of nutrients and trace elements, including vitamins, minerals, and antioxidants .  Vitamins:     Vitamin A: contributes to healthy vision, immune function, and skin health     Vitamin C: supports immune function, collagen production, and iron absorption      Vitamin D: essential for bone growth and development      Vitamin E: protects cells from damage      Vitamin K: supports blood clotting     Vitamin B1 (Thiamin): supports energy production      Vitamin B2 (Riboflavin): supports energy production      Vitamin B6: supports immune function and energy production      Vitamin B12: supports energy production and nerve function      Folic Acid: supports cell growth and development  Minerals:      Calcium: essential for bone growth and development     Iron: supports healthy red blood cells      Magnesium: supports muscle and nerve function     Zinc: supports immune function and wound healing      Copper: supports immune function and connective tissue health     Manganese: supports bone health and metabolism      Selenium: protects cells from damage      Chromium: supports blood sugar regulation      Iodine: supports thyroid functionÂ
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